The recipe Super Scramble

Made From Scratch Recipes

Super Scramble recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Super Scramble!

Super Scramble

Super Scramble Recipe
Super Scramble

This easy dish will fill you up, and keep you going all day! Have fun with the seasonings, this recipe is extremely versatile. For an Italian flair, add 1 clove minced garlic, and some basil and oregano, or for a more southwestern breakfast, top it with your favorite salsa. Enjoy!

What Course Is Super Scramble?

Super Scramble is for Breakfast.


How Long Does Super Scramble Recipe Take To Prepare?

Super Scramble takes 5 minutes to prepare.


How Long Does Super Scramble Recipe Take To Cook?

Super Scramble takes 10 minutes to cook.


How Many Servings Does Super Scramble Recipe Make?

Super Scramble makes 1 servings.


What Are The Ingredients For Super Scramble Recipe?

The ingredients for Super Scramble are:

3 egg whites, beaten
1/4 cup fresh baby spinach , chopped stems removed
2 oz. diced turkey ham
seasonings to taste


How Do I Make Super Scramble?

Here is how you make Super Scramble:

Spray a small non-stick skillet with Pam. Over medium high heat, brown the ham. Add the spinach, stir until the spinach wilts. Pour the beaten egg white over the ham and spinach mixture, cook thoroughly, season to taste.Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user QUEENIEMEANIE.


What's The Nutritional Info For Super Scramble?

The nutritional information for Super Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 123.3
  • Total Fat: 3.0 g
  • Cholesterol: 40.3 mg
  • Sodium: 794.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 25.0 g

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