Breakfast

Chia Seed Porridge is for Breakfast.

Chia Seed Porridge takes several minutes to prepare.

Chia Seed Porridge takes several minutes to cook.

Chia Seed Porridge makes 1 servings.

The ingredients for Chia Seed Porridge are:

Chia Seed Porridge

The night before soak in a bowl:

1⁄2 cup sunflower seeds
1⁄4 cup pumpkin seeds
1/4 cup almonds

In a second bowl, soak:
3 Medjhool dates
1/4 c water

In a third bowl, soak:
1/4 cup chia seeds
1/4 cup dry coconut
1 3/4 cup water
1/4 tsp cinnamon (or more!)

The next morning:
Drain and rinse your seeds/nuts from the first bowl and place in the blender. Place dates and soaking water in the blender. Add chia seed mixture to blender. Blend briefly so as to retain some texture. Transfer to bowls and top with fresh fruit of choice optional) and an extra sprinkle of cinnamon.

Here is how you make Chia Seed Porridge:

Number of Servings: 1Recipe submitted by SparkPeople user ORGANICTX.

The nutritional information for Chia Seed Porridge is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 780.6

• Total Fat: 47.1 g
• Cholesterol: 0.0 mg
• Sodium: 94.9 mg
• Total Carbs: 82.7 g
• Dietary Fiber: 14.7 g
• Protein: 21.7 g

The dietary needs meet for Chia Seed Porridge is Vegan