Breakfast

Shake, Dr. Turner's Anti-aging Power Shake is for Breakfast, Snack.

Shake, Dr. Turner's Anti-aging Power Shake takes 5 minutes to prepare.

Shake, Dr. Turner's Anti-aging Power Shake takes several minutes to cook.

Shake, Dr. Turner's Anti-aging Power Shake makes 2 servings.

The ingredients for Shake, Dr. Turner's Anti-aging Power Shake are:

1 scoop (1/4 cup) whey protein powder
2 tablespoons chia seeds, or ground chia seeds
1/2 cup unsweetened unflavored almond milk
1/2 cup fresh or frozen blueberries
1/2 cup fresh or frozen mango or apricots
1/2 teaspoon cinnamon
1/4 cup water
(a few ice cubes)

Here is how you make Shake, Dr. Turner's Anti-aging Power Shake:

In blender, combine all ingredients except ice cubes. Divide recipe in half. Save 1/2 in a jar in the refrigerator for later. Blend a few ice cubes into the portion you are going to drink.Serving Size:?Divide recipe in half to make 2 servings.

The nutritional information for Shake, Dr. Turner's Anti-aging Power Shake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 159.6

• Total Fat: 6.8 g
• Cholesterol: 30.0 mg
• Sodium: 80.8 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 7.1 g
• Protein: 13.5 g

The dietary needs meet for Shake, Dr. Turner's Anti-aging Power Shake is Gluten Free