The recipe AM Protein Shake

Made From Scratch Recipes

AM Protein Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like AM Protein Shake!

AM Protein Shake

AM Protein Shake Recipe
AM Protein Shake

What Course Is AM Protein Shake?

AM Protein Shake is for Breakfast, Snack.


How Long Does AM Protein Shake Recipe Take To Prepare?

AM Protein Shake takes 5 minutes to prepare.


How Long Does AM Protein Shake Recipe Take To Cook?

AM Protein Shake takes several minutes to cook.


How Many Servings Does AM Protein Shake Recipe Make?

AM Protein Shake makes 1 servings.


What Are The Ingredients For AM Protein Shake Recipe?

The ingredients for AM Protein Shake are:

Frozen Banana
1/4 C yogurt
1/2 Scoop protein powder
1/4 C cold water


How Do I Make AM Protein Shake?

Here is how you make AM Protein Shake:

Mix together with stick blenderServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user JJENSEN65.


What's The Nutritional Info For AM Protein Shake?

The nutritional information for AM Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.1
  • Total Fat: 8.1 g
  • Cholesterol: 49.5 mg
  • Sodium: 84.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 15.2 g

What Dietary Needs Does AM Protein Shake Meet?

The dietary needs meet for AM Protein Shake is Low Carb


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