The recipe Earth Shakin' Shake

Made From Scratch Recipes

Earth Shakin' Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Earth Shakin' Shake!

Earth Shakin' Shake

Earth Shakin' Shake Recipe
Earth Shakin' Shake

This shake tastes very natural. If you're looking for something super sweet this isn't it. It is only sweetened by the apple and is absolutely delicious. You can try adding some honey if you need it a bit sweeter.

What Course Is Earth Shakin' Shake?

Earth Shakin' Shake is for Breakfast, Snack.


How Long Does Earth Shakin' Shake Recipe Take To Prepare?

Earth Shakin' Shake takes 5 minutes to prepare.


How Long Does Earth Shakin' Shake Recipe Take To Cook?

Earth Shakin' Shake takes several minutes to cook.


How Many Servings Does Earth Shakin' Shake Recipe Make?

Earth Shakin' Shake makes 1 servings.


What Are The Ingredients For Earth Shakin' Shake Recipe?

The ingredients for Earth Shakin' Shake are:

Banana, fresh, 1 small
Apples, fresh, 1 small
Wheat bran, crude, .125 cup
**Flax Seed Meal (ground flax), 2 tbsp
Oats, .125 cup
*Soy milk, RDT Medifast, 1 serving
*Sesame Seeds, 1 tbsp
Milk, nonfat, 1 cup


How Do I Make Earth Shakin' Shake?

Here is how you make Earth Shakin' Shake:

Put everything into a blender and blend until there are no apple chunks. You can add different fruits or honey if you like. Number of Servings: 1Recipe submitted by SparkPeople user ROCSTAR115.


What's The Nutritional Info For Earth Shakin' Shake?

The nutritional information for Earth Shakin' Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 534.3
  • Total Fat: 12.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 329.9 mg
  • Total Carbs: 87.4 g
  • Dietary Fiber: 18.5 g
  • Protein: 29.6 g

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