fiber-rich shake Recipe | Made From Scratch Recipes

The recipe fiber-rich shake

fiber-rich shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like fiber-rich shake!

fiber-rich shake
shake has 13.4g of fiber 39.4% daily value What Course Is fiber-rich shake? fiber-rich shake is for Breakfast. How Long Does fiber-rich shake Recipe Take To Prepare? fiber-rich shake takes 10 minutes to prepare. How Long Does fiber-rich shake Recipe Take To Cook? fiber-rich shake takes several minutes to cook. How Many Servings Does fiber-rich shake Recipe Make? fiber-rich shake makes 1 servings. What Are The Ingredients For fiber-rich shake Recipe? The ingredients for fiber-rich shake are: 1 cup fresh kale 1cup frozen raspberries 1 medium banana 1/4 cup lowfat vanilla yogurt 1tbsp half and half How Do I Make fiber-rich shake? Here is how you make fiber-rich shake: mix/blend/puree all ingerdients togetherServing Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user EBHOUSTON. What's The Nutritional Info For fiber-rich shake? The nutritional information for fiber-rich shake is: Servings Per Recipe: 1 Amount Per Serving Calories: 280.4 Total Fat: 3.2 g Cholesterol: 8.5 mg Sodium: 76.4 mg Total Carbs: 60.0 g Dietary Fiber: 13.4 g Protein: 8.6 g

fiber-rich shake

shake has 13.4g of fiber 39.4% daily value

fiber-rich shake is for Breakfast.

fiber-rich shake takes 10 minutes to prepare.

fiber-rich shake takes several minutes to cook.

fiber-rich shake makes 1 servings.

The ingredients for fiber-rich shake are:

1 cup fresh kale
1cup frozen raspberries
1 medium banana
1/4 cup lowfat vanilla yogurt
1tbsp half and half

Here is how you make fiber-rich shake:

mix/blend/puree all ingerdients togetherServing Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user EBHOUSTON.

The nutritional information for fiber-rich shake is: