The recipe Lindsay's Protein Shake

Made From Scratch Recipes

Lindsay's Protein Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Lindsay's Protein Shake!

Lindsay's Protein Shake

Lindsay's Protein Shake Recipe
Lindsay's Protein Shake

Banana Orange Protein Shake

What Course Is Lindsay's Protein Shake?

Lindsay's Protein Shake is for Breakfast.


How Long Does Lindsay's Protein Shake Recipe Take To Prepare?

Lindsay's Protein Shake takes 5 minutes to prepare.


How Long Does Lindsay's Protein Shake Recipe Take To Cook?

Lindsay's Protein Shake takes several minutes to cook.


How Many Servings Does Lindsay's Protein Shake Recipe Make?

Lindsay's Protein Shake makes 1 servings.


What Are The Ingredients For Lindsay's Protein Shake Recipe?

The ingredients for Lindsay's Protein Shake are:

1 banana
1/2 cup of orange juice
2 TB of yogurt
1 TB of Flax Oil
2 TB of flax seed meal
0.5 oz of Soy Protein


How Do I Make Lindsay's Protein Shake?

Here is how you make Lindsay's Protein Shake:

Blend everything except flax seeds for easier clean-up. Pour in a cup. Stir in flax seeds.Number of Servings: 1Recipe submitted by SparkPeople user LINDSAYHUTSON.


What's The Nutritional Info For Lindsay's Protein Shake?

The nutritional information for Lindsay's Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 431.0
  • Total Fat: 17.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 32.5 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 20.0 g

What Dietary Needs Does Lindsay's Protein Shake Meet?

The dietary needs meet for Lindsay's Protein Shake is Vegetarian


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