The recipe Popeye's Power Shake

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Popeye's Power Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Popeye's Power Shake!

Popeye's Power Shake

Popeye's Power Shake Recipe
Popeye's Power Shake

What Course Is Popeye's Power Shake?

Popeye's Power Shake is for Breakfast, Snack.


How Long Does Popeye's Power Shake Recipe Take To Prepare?

Popeye's Power Shake takes several minutes to prepare.


How Long Does Popeye's Power Shake Recipe Take To Cook?

Popeye's Power Shake takes several minutes to cook.


How Many Servings Does Popeye's Power Shake Recipe Make?

Popeye's Power Shake makes 1 servings.


What Are The Ingredients For Popeye's Power Shake Recipe?

The ingredients for Popeye's Power Shake are:

? Vi-Shape Shake, 1 serving
? Banana, fresh, 1 medium (7" to 7-7/8" long)
? Blueberries, frozen (unsweetened), 1 cup
? Spinach, fresh, 3 cup
? Oats, 1/4 cup


How Do I Make Popeye's Power Shake?

Here is how you make Popeye's Power Shake:

Number of Servings: 1Recipe submitted by SparkPeople user TONALY.


What's The Nutritional Info For Popeye's Power Shake?

The nutritional information for Popeye's Power Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 373.3
  • Total Fat: 4.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 149.6 mg
  • Total Carbs: 82.7 g
  • Dietary Fiber: 18.6 g
  • Protein: 18.9 g

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