The recipe Protein Shake **marlo**

Made From Scratch Recipes

Protein Shake **marlo** recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Shake **marlo**!

Protein Shake **marlo**

Protein Shake **marlo** Recipe
Protein Shake **marlo**

chocolate, banana, peanut butter protein shake

What Course Is Protein Shake **marlo**?

Protein Shake **marlo** is for Breakfast, Snack.


How Long Does Protein Shake **marlo** Recipe Take To Prepare?

Protein Shake **marlo** takes 4 minutes to prepare.


How Long Does Protein Shake **marlo** Recipe Take To Cook?

Protein Shake **marlo** takes several minutes to cook.


How Many Servings Does Protein Shake **marlo** Recipe Make?

Protein Shake **marlo** makes 1 servings.


What Are The Ingredients For Protein Shake **marlo** Recipe?

The ingredients for Protein Shake **marlo** are:

1 scoop of *Spiru-tein* chocolate protein powder
1 tsp peanut butter
1/2 banana
1 C ice
8oz fat free milk


How Do I Make Protein Shake **marlo**?

Here is how you make Protein Shake **marlo**:

mix ingredients in blender... drink cold!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MARLO_.


What's The Nutritional Info For Protein Shake **marlo**?

The nutritional information for Protein Shake **marlo** is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 3.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 278.2 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 10.2 g

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