The recipe Twyla's Gut Buddy Shake

Made From Scratch Recipes

Twyla's Gut Buddy Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Twyla's Gut Buddy Shake!

Twyla's Gut Buddy Shake

Twyla's Gut Buddy Shake Recipe
Twyla's Gut Buddy Shake

Use green bananas and grind flax into powder in a coffee grinder

What Course Is Twyla's Gut Buddy Shake?

Twyla's Gut Buddy Shake is for Breakfast, Snack.


How Long Does Twyla's Gut Buddy Shake Recipe Take To Prepare?

Twyla's Gut Buddy Shake takes several minutes to prepare.


How Long Does Twyla's Gut Buddy Shake Recipe Take To Cook?

Twyla's Gut Buddy Shake takes several minutes to cook.


How Many Servings Does Twyla's Gut Buddy Shake Recipe Make?

Twyla's Gut Buddy Shake makes 2 servings.


What Are The Ingredients For Twyla's Gut Buddy Shake Recipe?

The ingredients for Twyla's Gut Buddy Shake are:

15.0 gram(s) NAVITAS Organics CACAO Powder
100.0 gram(s) LIFESTYLE Organic Golden Flax Seed
3.0 tbsp Manitoba Harvest Organic Hemp Hearts
2.0 serving(s) Spirulina
6.66 serving(s) Blue Monkey Organic Coconut Cream
2.0 medium (7" to 7-7/8" long) Banana, fresh
2.0 serving(s) Bulletproof Upgraded Collagen
1.0 cup Prune Juice


How Do I Make Twyla's Gut Buddy Shake?

Here is how you make Twyla's Gut Buddy Shake:

Blend in Vitamix and pour into two shaker bottlesServing Size: 18 ozNumber of Servings: 2.0Recipe submitted by SparkPeople user TWYLA224.


What's The Nutritional Info For Twyla's Gut Buddy Shake?

The nutritional information for Twyla's Gut Buddy Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 1,036.3
  • Total Fat: 70.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.2 mg
  • Total Carbs: 75.8 g
  • Dietary Fiber: 20.8 g
  • Protein: 35.7 g

What Dietary Needs Does Twyla's Gut Buddy Shake Meet?

The dietary needs meet for Twyla's Gut Buddy Shake is Lactose Free


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