The recipe Blackberry Protein Shake

Made From Scratch Recipes

Blackberry Protein Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blackberry Protein Shake!

Blackberry Protein Shake

Blackberry Protein Shake Recipe
Blackberry Protein Shake

Yummy high protein, low-fat breakfast that controls hunger.

Blackberry Protein Shake

What Course Is Blackberry Protein Shake?

Blackberry Protein Shake is for Breakfast.


How Long Does Blackberry Protein Shake Recipe Take To Prepare?

Blackberry Protein Shake takes 5 minutes to prepare.


How Long Does Blackberry Protein Shake Recipe Take To Cook?

Blackberry Protein Shake takes several minutes to cook.


How Many Servings Does Blackberry Protein Shake Recipe Make?

Blackberry Protein Shake makes 1 servings.


What Are The Ingredients For Blackberry Protein Shake Recipe?

The ingredients for Blackberry Protein Shake are:

* 1/4 cup fresh or frozen blackberries
* 1 cup low-fat plain yogurt
* 30 grams of powder protein
* ice


How Do I Make Blackberry Protein Shake?

Here is how you make Blackberry Protein Shake:

1. Put all ingredients together2. Blend3. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user REBEKAH0121.


What's The Nutritional Info For Blackberry Protein Shake?

The nutritional information for Blackberry Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.0
  • Total Fat: 1.7 g
  • Cholesterol: 27.5 mg
  • Sodium: 212.8 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 41.5 g

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