The recipe Joe's Quick Protein Shake

Made From Scratch Recipes

Joe's Quick Protein Shake recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Joe's Quick Protein Shake!

Joe's Quick Protein Shake

Joe's Quick Protein Shake Recipe
Joe's Quick Protein Shake

A Protein Powerhouse in a Hurry

What Course Is Joe's Quick Protein Shake?

Joe's Quick Protein Shake is for Breakfast, Snack.


How Long Does Joe's Quick Protein Shake Recipe Take To Prepare?

Joe's Quick Protein Shake takes 2 minutes to prepare.


How Long Does Joe's Quick Protein Shake Recipe Take To Cook?

Joe's Quick Protein Shake takes 1 minutes to cook.


How Many Servings Does Joe's Quick Protein Shake Recipe Make?

Joe's Quick Protein Shake makes 1 servings.


What Are The Ingredients For Joe's Quick Protein Shake Recipe?

The ingredients for Joe's Quick Protein Shake are:

- 2 Cups Fat Free Soy Milk
- 2 tbsp Low Fat, All Natural Peanut Butter
- 6 Ice Cubes


How Do I Make Joe's Quick Protein Shake?

Here is how you make Joe's Quick Protein Shake:

1. Place All Items in a Blender and Blend Until Creamy.Serving Size: 1 Serving = Approximately 2.5 CupsNumber of Servings: 1Recipe submitted by SparkPeople user RAGNAROX248.


What's The Nutritional Info For Joe's Quick Protein Shake?

The nutritional information for Joe's Quick Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.0
  • Total Fat: 19.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 330.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 19.0 g

What Dietary Needs Does Joe's Quick Protein Shake Meet?

The dietary needs meet for Joe's Quick Protein Shake is Lactose Free


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