The recipe Shawn's Protein Shake

Made From Scratch Recipes

Shawn's Protein Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Shawn's Protein Shake!

Shawn's Protein Shake

Shawn's Protein Shake Recipe
Shawn's Protein Shake

What Course Is Shawn's Protein Shake?

Shawn's Protein Shake is for Breakfast.


How Long Does Shawn's Protein Shake Recipe Take To Prepare?

Shawn's Protein Shake takes 5 minutes to prepare.


How Long Does Shawn's Protein Shake Recipe Take To Cook?

Shawn's Protein Shake takes several minutes to cook.


How Many Servings Does Shawn's Protein Shake Recipe Make?

Shawn's Protein Shake makes 1 servings.


What Are The Ingredients For Shawn's Protein Shake Recipe?

The ingredients for Shawn's Protein Shake are:

1 scoop Spiru Tein Protein Powder
1 Tbs. Smucker's Natural Peanut Butter
1 cup Skim Milk


How Do I Make Shawn's Protein Shake?

Here is how you make Shawn's Protein Shake:

Add all ingredients and fix in the blender.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SHAWNPILSON.


What's The Nutritional Info For Shawn's Protein Shake?

The nutritional information for Shawn's Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.0
  • Total Fat: 8.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 310.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.5 g

What Dietary Needs Does Shawn's Protein Shake Meet?

The dietary needs meet for Shawn's Protein Shake is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day