The recipe AM Protein Shake

Made From Scratch Recipes

AM Protein Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like AM Protein Shake!

AM Protein Shake

AM Protein Shake Recipe
AM Protein Shake

My AM breakfast protein shake

What Course Is AM Protein Shake?

AM Protein Shake is for Breakfast.


How Long Does AM Protein Shake Recipe Take To Prepare?

AM Protein Shake takes several minutes to prepare.


How Long Does AM Protein Shake Recipe Take To Cook?

AM Protein Shake takes several minutes to cook.


How Many Servings Does AM Protein Shake Recipe Make?

AM Protein Shake makes 1 servings.


What Are The Ingredients For AM Protein Shake Recipe?

The ingredients for AM Protein Shake are:

1 scoop of Amazing Grass (chocolate)
1 scoop of Optimum Nutrition Pro (strawberry)
1 spoonful of greek yogurt
3 ounces of soy milk
3 ounces of water
0.5 cup of frozen fruit mix


How Do I Make AM Protein Shake?

Here is how you make AM Protein Shake:

Combine ingredients into blender. Blend until smooth. Drink.Number of Servings: 1Recipe submitted by SparkPeople user RIVEKKAH.


What's The Nutritional Info For AM Protein Shake?

The nutritional information for AM Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.5
  • Total Fat: 2.5 g
  • Cholesterol: 9.7 mg
  • Sodium: 169.6 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 33.2 g

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