The recipe Protein preworkout shake

Made From Scratch Recipes

Protein preworkout shake recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Protein preworkout shake!

Protein preworkout shake

Protein preworkout shake Recipe
Protein preworkout shake

Great preworkout shake

What Course Is Protein preworkout shake?

Protein preworkout shake is for Breakfast, Snack.


How Long Does Protein preworkout shake Recipe Take To Prepare?

Protein preworkout shake takes 5 minutes to prepare.


How Long Does Protein preworkout shake Recipe Take To Cook?

Protein preworkout shake takes 2 minutes to cook.


How Many Servings Does Protein preworkout shake Recipe Make?

Protein preworkout shake makes 1 servings.


What Are The Ingredients For Protein preworkout shake Recipe?

The ingredients for Protein preworkout shake are:

1.0 cup Milk, 1%
0.5 serving Protein Powder - Chocolate one scoop - EAS premium protein
10.0 gram(s) Carnation Instant Breakfast No sugar added Rich Milk Chocolate (serving 1 packet) Not including Mil
0.15 cup, pureed Avocados, California (Haas)
0.15 berry Strawberries, frozen, unsweetened
0.15 cup, unthawed Blueberries, frozen (unsweetened)


How Do I Make Protein preworkout shake?

Here is how you make Protein preworkout shake:

Mix everything in magic bullet or blenderServing Size: 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user CHEF4LIFE87.


What's The Nutritional Info For Protein preworkout shake?

The nutritional information for Protein preworkout shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.0
  • Total Fat: 8.6 g
  • Cholesterol: 31.5 mg
  • Sodium: 165.4 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 18.2 g

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