The recipe Protein Shake

Made From Scratch Recipes

Protein Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Shake!

Protein Shake

Protein Shake Recipe
Protein Shake

Protein shake made with mint chocolate protein powder - perfect for breakfast or after a workout.

What Course Is Protein Shake?

Protein Shake is for Breakfast, Snack.


How Long Does Protein Shake Recipe Take To Prepare?

Protein Shake takes 2 minutes to prepare.


How Long Does Protein Shake Recipe Take To Cook?

Protein Shake takes several minutes to cook.


How Many Servings Does Protein Shake Recipe Make?

Protein Shake makes 1 servings.


What Are The Ingredients For Protein Shake Recipe?

The ingredients for Protein Shake are:

6 oz. Silk Soy Milk - light chocolate flavor
1 scoop Mint Chocolate Dymatize Whey Protein Isolate
1 tsp. Sugar Free/Fat Free chocolate pudding mix
14 ice cubes


How Do I Make Protein Shake?

Here is how you make Protein Shake:

Put first three ingredients and 10 ice cubes in blender. Blend until smooth. Add remaining ice cubes and continue to blend until no ice chunks are left, 1-2 minutes.Number of Servings: 1Recipe submitted by SparkPeople user LISAEESA.


What's The Nutritional Info For Protein Shake?

The nutritional information for Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.0
  • Total Fat: 3.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 141.5 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 26.3 g

What Dietary Needs Does Protein Shake Meet?

The dietary needs meet for Protein Shake is Lactose Free


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