The recipe Shayna's Shake

Made From Scratch Recipes

Shayna's Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Shayna's Shake!

Shayna's Shake

Shayna's Shake Recipe
Shayna's Shake

Shake

What Course Is Shayna's Shake?

Shayna's Shake is for Breakfast, Snack.


How Long Does Shayna's Shake Recipe Take To Prepare?

Shayna's Shake takes 5 minutes to prepare.


How Long Does Shayna's Shake Recipe Take To Cook?

Shayna's Shake takes several minutes to cook.


How Many Servings Does Shayna's Shake Recipe Make?

Shayna's Shake makes 1 servings.


What Are The Ingredients For Shayna's Shake Recipe?

The ingredients for Shayna's Shake are:

16.0 oz Silk Almond Coconut Milk Unsweetened
2.0 serving Muscle Milk Chocolate Powder - 1 scoop
2.0 tbsp Peanut Butter PB2 Powdered Peanut Butter


How Do I Make Shayna's Shake?

Here is how you make Shayna's Shake:

Blend everything togetherServing Size: 1 shakeNumber of Servings: 1.0Recipe submitted by SparkPeople user CARASS.


What's The Nutritional Info For Shayna's Shake?

The nutritional information for Shayna's Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 415.0
  • Total Fat: 19.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 644.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 39.0 g

What Dietary Needs Does Shayna's Shake Meet?

The dietary needs meet for Shayna's Shake is Sugar Free


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