The recipe Kale Protein Shake

Made From Scratch Recipes

Kale Protein Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Kale Protein Shake!

Kale Protein Shake

Kale Protein Shake Recipe
Kale Protein Shake

By Christina Anderson, The Californian Cooks - Facebook

Kale Protein Shake

What Course Is Kale Protein Shake?

Kale Protein Shake is for Breakfast, Snack.


How Long Does Kale Protein Shake Recipe Take To Prepare?

Kale Protein Shake takes 5 minutes to prepare.


How Long Does Kale Protein Shake Recipe Take To Cook?

Kale Protein Shake takes several minutes to cook.


How Many Servings Does Kale Protein Shake Recipe Make?

Kale Protein Shake makes 4 servings.


What Are The Ingredients For Kale Protein Shake Recipe?

The ingredients for Kale Protein Shake are:

3 Bananas, frozen
8 oz nut milk (I use Good Karma Unsweetened Flax milk because it's creamy)
1 tbsp Raw Cacao Nibs
1 tsp Cinnamon, ground
2 scoops of protein powder (I use 1 serving Carb Isopure - Creamy Vanilla, Perfect Zero)
1 cup, chopped Kale


How Do I Make Kale Protein Shake?

Here is how you make Kale Protein Shake:

Make sure bananas are peeled and frozen. Blend in a high powered blender. Serving Size: Makes 4 shakesNumber of Servings: 4Recipe submitted by SparkPeople user UNWEBBED.


What's The Nutritional Info For Kale Protein Shake?

The nutritional information for Kale Protein Shake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 2.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 128.8 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 14.1 g

What Dietary Needs Does Kale Protein Shake Meet?

The dietary needs meet for Kale Protein Shake is Gluten Free


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