The recipe Jaeda's Morning Power Shake
Jaeda's Morning Power Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Jaeda's Morning Power Shake!
Jaeda's Morning Power Shake
- What Course Is Jaeda's Morning Power Shake?
- How Long Does Jaeda's Morning Power Shake Recipe Take To Prepare?
- How Long Does Jaeda's Morning Power Shake Recipe Take To Cook?
- How Many Servings Does Jaeda's Morning Power Shake Recipe Make?
- What Are The Ingredients For Jaeda's Morning Power Shake Recipe?
- How Do I Make Jaeda's Morning Power Shake?
- What's The Nutritional Info For Jaeda's Morning Power Shake?
- What Type Of Cuisine Is Jaeda's Morning Power Shake?
- What Dietary Needs Does Jaeda's Morning Power Shake Meet?
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This is my favorite shake to make after gettting in a good Power 90x, Insanity, Body Rock or Jackie Warner workout. Don't let the spinach fool you, the berries mask the taste and you are getting the full nutirients. What Course Is Jaeda's Morning Power Shake?Jaeda's Morning Power Shake is for Breakfast, Snack. How Long Does Jaeda's Morning Power Shake Recipe Take To Prepare?Jaeda's Morning Power Shake takes 5 minutes to prepare. How Long Does Jaeda's Morning Power Shake Recipe Take To Cook?Jaeda's Morning Power Shake takes several minutes to cook. How Many Servings Does Jaeda's Morning Power Shake Recipe Make?Jaeda's Morning Power Shake makes 1 servings. What Are The Ingredients For Jaeda's Morning Power Shake Recipe?The ingredients for Jaeda's Morning Power Shake are: In a blender combine:4oz of Almond Breeze Unsweetened Vanilla Almond Milk 1 scoop of Gold Optimum 100% Whey Protein (I like the Vanilla Ice Cream flavor in this one) 1/2 cup of 0% Greek Yogurt (use Trader Joe's brand because it has the least amount of sugar) 1/2 frozen mixed berries (frozen fruit thickens the consistency) 1/2 frozen banana (peel and break bananas in half before freezing) 1/2 Fresh Baby spinach leaves *Note: You can add 4oz filtered water to lessen the thickness of this shake if needed How Do I Make Jaeda's Morning Power Shake?Here is how you make Jaeda's Morning Power Shake: Serving Size:?makes approx a 12 - 16oz shake (depending if you add extra water)Number of Servings: 1Recipe submitted by SparkPeople user JAEDA1920.What's The Nutritional Info For Jaeda's Morning Power Shake?The nutritional information for Jaeda's Morning Power Shake is:
What Dietary Needs Does Jaeda's Morning Power Shake Meet?The dietary needs meet for Jaeda's Morning Power Shake is Low Fat |
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