The recipe Pumkin Protein Shake

Made From Scratch Recipes

Pumkin Protein Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Pumkin Protein Shake!

Pumkin Protein Shake

Pumkin Protein Shake Recipe
Pumkin Protein Shake

A delicious way to start your day. Healthy pumpkin, and protein to keep you full. Yummy

What Course Is Pumkin Protein Shake?

Pumkin Protein Shake is for Breakfast, Snack.


How Long Does Pumkin Protein Shake Recipe Take To Prepare?

Pumkin Protein Shake takes 5 minutes to prepare.


How Long Does Pumkin Protein Shake Recipe Take To Cook?

Pumkin Protein Shake takes several minutes to cook.


How Many Servings Does Pumkin Protein Shake Recipe Make?

Pumkin Protein Shake makes 4 servings.


What Are The Ingredients For Pumkin Protein Shake Recipe?

The ingredients for Pumkin Protein Shake are:

1 can (15 oz.) 100% Pure Pumpkin, chilled
1 can (12 fl. oz.) Evaporated Fat Free Milk, chilled
1 cup (6 oz.) vanilla light and nonfat yogurt
4 packets stevia sweetener
1/4 teaspoon pumpkin pie spice
4 Scoops EAS 100% Whey Protein


How Do I Make Pumkin Protein Shake?

Here is how you make Pumkin Protein Shake:

Combine pumpkin, evaporated milk, yogurt, sweetener and pumpkin pie spice in blender. Blend until mixture is smooth.Number of Servings: 4Recipe submitted by SparkPeople user TREENDABEAN.


What's The Nutritional Info For Pumkin Protein Shake?

The nutritional information for Pumkin Protein Shake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.1
  • Total Fat: 2.5 g
  • Cholesterol: 73.8 mg
  • Sodium: 184.2 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 32.7 g

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