The recipe Soy Protein Shake for carb cycle lifestyle

Made From Scratch Recipes

Soy Protein Shake for carb cycle lifestyle recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Soy Protein Shake for carb cycle lifestyle!

Soy Protein Shake for carb cycle lifestyle

Soy Protein Shake for carb cycle lifestyle Recipe
Soy Protein Shake for carb cycle lifestyle

Protein shake for Chris Powell's 7 day carb cycle

What Course Is Soy Protein Shake for carb cycle lifestyle?

Soy Protein Shake for carb cycle lifestyle is for Breakfast.


How Long Does Soy Protein Shake for carb cycle lifestyle Recipe Take To Prepare?

Soy Protein Shake for carb cycle lifestyle takes 1 minutes to prepare.


How Long Does Soy Protein Shake for carb cycle lifestyle Recipe Take To Cook?

Soy Protein Shake for carb cycle lifestyle takes several minutes to cook.


How Many Servings Does Soy Protein Shake for carb cycle lifestyle Recipe Make?

Soy Protein Shake for carb cycle lifestyle makes 1 servings.


What Are The Ingredients For Soy Protein Shake for carb cycle lifestyle Recipe?

The ingredients for Soy Protein Shake for carb cycle lifestyle are:

Eas protein Vanilla powder-1 scoop
Silk pure almond vanilla unsweetened milk 1/2 cup
Tap water 1 cup
Fresh banana
Optional: ice cubes for thickness


How Do I Make Soy Protein Shake for carb cycle lifestyle?

Here is how you make Soy Protein Shake for carb cycle lifestyle:

Put all ingredients in blender, mix. Add some ice cubes for thickness (I did 4)Serving Size: Makes one shake for breakfastNumber of Servings: 1Recipe submitted by SparkPeople user UTAH-MOM.


What's The Nutritional Info For Soy Protein Shake for carb cycle lifestyle?

The nutritional information for Soy Protein Shake for carb cycle lifestyle is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.4
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 356.3 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 22.3 g

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