The recipe Tropical protein shake

Made From Scratch Recipes

Tropical protein shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Tropical protein shake!

Tropical protein shake

Tropical protein shake Recipe
Tropical protein shake

What Course Is Tropical protein shake?

Tropical protein shake is for Breakfast, Snack.


How Long Does Tropical protein shake Recipe Take To Prepare?

Tropical protein shake takes 5 minutes to prepare.


How Long Does Tropical protein shake Recipe Take To Cook?

Tropical protein shake takes several minutes to cook.


How Many Servings Does Tropical protein shake Recipe Make?

Tropical protein shake makes 3 servings.


What Are The Ingredients For Tropical protein shake Recipe?

The ingredients for Tropical protein shake are:



Six Star High Endurance Protein Powder, 87 gram(s)
V8 Splash Juice, Tropical Blend, 6 oz
*Quaker Oats - Quick 1 Minute - Dry, 0.3 cup (I grind the oats in a coffee grinder first to generate a very fine consistency)
Almond Breeze Almond Milk, Unsweetened Original, 2.5 oz
Honey, 1 tbsp
Nutmeg, ground, 1 tbsp


How Do I Make Tropical protein shake?

Here is how you make Tropical protein shake:

grind oats ahead of time.toss everything in blender. BlendServing Size: makes 3 glasses worthNumber of Servings: 3Recipe submitted by SparkPeople user KITTYLD.


What's The Nutritional Info For Tropical protein shake?

The nutritional information for Tropical protein shake is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.9 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 34.2 g

What Dietary Needs Does Tropical protein shake Meet?

The dietary needs meet for Tropical protein shake is Vegetarian


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