The recipe Kate's Vanilla Protein Shake

Made From Scratch Recipes

Kate's Vanilla Protein Shake recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Kate's Vanilla Protein Shake!

Kate's Vanilla Protein Shake

Kate's Vanilla Protein Shake Recipe
Kate's Vanilla Protein Shake

Feel Free to add different flavors of pudding mix for other flavor combos! I'm always adding things to this. Cinnamon is GREAT! My new favorite? This with a banana blended in! YUM!

What Course Is Kate's Vanilla Protein Shake?

Kate's Vanilla Protein Shake is for Breakfast.


How Long Does Kate's Vanilla Protein Shake Recipe Take To Prepare?

Kate's Vanilla Protein Shake takes 5 minutes to prepare.


How Long Does Kate's Vanilla Protein Shake Recipe Take To Cook?

Kate's Vanilla Protein Shake takes 2 minutes to cook.


How Many Servings Does Kate's Vanilla Protein Shake Recipe Make?

Kate's Vanilla Protein Shake makes 1 servings.


What Are The Ingredients For Kate's Vanilla Protein Shake Recipe?

The ingredients for Kate's Vanilla Protein Shake are:

1 scoop Whey Protein Powder-Vanilla
2 tbsp Jello Sugar Free Vanilla Pudding Mix
2 tbsp dry, powdered milk
8 oz Water


How Do I Make Kate's Vanilla Protein Shake?

Here is how you make Kate's Vanilla Protein Shake:

In a shake shaker or in the blender, combine all ingredients and shake vigorously. Can also add ice in a blender for more of a milkshake consistancy.Number of Servings: 1Recipe submitted by SparkPeople user IRISHBOOKWORM.


What's The Nutritional Info For Kate's Vanilla Protein Shake?

The nutritional information for Kate's Vanilla Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 1.5 g
  • Cholesterol: 53.8 mg
  • Sodium: 394.7 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 29.1 g

What Dietary Needs Does Kate's Vanilla Protein Shake Meet?

The dietary needs meet for Kate's Vanilla Protein Shake is Low Carb


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