Breakfast

Skinny Jenny McMuffins is for Breakfast, Snack.

Skinny Jenny McMuffins takes 2 minutes to prepare.

Skinny Jenny McMuffins takes 5 minutes to cook.

Skinny Jenny McMuffins makes 1 servings.

The ingredients for Skinny Jenny McMuffins are:

Thomas' Light Multigrain English Muffins
Cooking spray
1 slice turkey bacon
1 egg white
1/2 slice Kraft Free American Cheese singles
1 thin slice onion
1 tbsp fat free mayonnaise

Here is how you make Skinny Jenny McMuffins:

For one serving:Slice English Muffins in half and pop in the toaster.Coat small skillet with cooking sprayCut turkey bacon slice in half and cook over medium heat. Add egg white (discard egg yolk) and fry until done. Cut cheese slice in half and a place on one side of muffin when it comes out of the toaster. Spread Mayo on the other side. Place egg and bacon on top of cheese to melt. Top with onion. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user JENNYFAYE01.

The nutritional information for Skinny Jenny McMuffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 181.3

• Total Fat: 4.3 g
• Cholesterol: 19.7 mg
• Sodium: 650.8 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 8.5 g
• Protein: 14.7 g