The recipe Crustless Quiche (Slow cooker)

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Crustless Quiche (Slow cooker) recipe is a Breakfast meal that takes 240 minutes to make. If you enjoy for Breakfast, you will like Crustless Quiche (Slow cooker)!

Crustless Quiche (Slow cooker)

Crustless Quiche (Slow cooker) Recipe
Crustless Quiche (Slow cooker)

What Course Is Crustless Quiche (Slow cooker)?

Crustless Quiche (Slow cooker) is for Breakfast.


How Long Does Crustless Quiche (Slow cooker) Recipe Take To Prepare?

Crustless Quiche (Slow cooker) takes 15 minutes to prepare.


How Long Does Crustless Quiche (Slow cooker) Recipe Take To Cook?

Crustless Quiche (Slow cooker) takes 240 minutes to cook.


How Many Servings Does Crustless Quiche (Slow cooker) Recipe Make?

Crustless Quiche (Slow cooker) makes 5 servings.


What Are The Ingredients For Crustless Quiche (Slow cooker) Recipe?

The ingredients for Crustless Quiche (Slow cooker) are:

8 egg whites
6 oz low-fat plain yogurt
3 oz shredded low-fat cheese
3 oz fat-free shredded cheese
1 cup mushrooms
1 cup spinach


How Do I Make Crustless Quiche (Slow cooker)?

Here is how you make Crustless Quiche (Slow cooker):

Hand beat egg whites. Add yogurt and cheeses, then veggies. Spray crockpot with non-stick vegetable spray. Pour in mixture. Cover and cook on low for 4 hours. Makes 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user DULCE12.


What's The Nutritional Info For Crustless Quiche (Slow cooker)?

The nutritional information for Crustless Quiche (Slow cooker) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 129.8
  • Total Fat: 24.6 g
  • Cholesterol: 2.2 mg
  • Sodium: 119.0 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.3 g

What Dietary Needs Does Crustless Quiche (Slow cooker) Meet?

The dietary needs meet for Crustless Quiche (Slow cooker) is Vegetarian


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