The recipe 4th of July Smoothie

Made From Scratch Recipes

4th of July Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like 4th of July Smoothie!

4th of July Smoothie

4th of July Smoothie Recipe
4th of July Smoothie

What Course Is 4th of July Smoothie?

4th of July Smoothie is for Breakfast, Snack.


How Long Does 4th of July Smoothie Recipe Take To Prepare?

4th of July Smoothie takes 5 minutes to prepare.


How Long Does 4th of July Smoothie Recipe Take To Cook?

4th of July Smoothie takes several minutes to cook.


How Many Servings Does 4th of July Smoothie Recipe Make?

4th of July Smoothie makes 3 servings.


What Are The Ingredients For 4th of July Smoothie Recipe?

The ingredients for 4th of July Smoothie are:

2 containers of lowfat strawberry yogurt
1c frozen strawberries
1/2 c frozen blueberries
1c skim milk
4oz apple juice (I used a juice box)
2 or 3 icecubes


How Do I Make 4th of July Smoothie?

Here is how you make 4th of July Smoothie:

Put all the stuff in a blender and blend. Add a couple of ice cubes to thicken if desired and blend. Pour into three glasses and serve with a straw.Number of Servings: 3Recipe submitted by SparkPeople user TWANNER.


What's The Nutritional Info For 4th of July Smoothie?

The nutritional information for 4th of July Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 0.4 g
  • Cholesterol: 1.6 mg
  • Sodium: 44.6 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.1 g

What Dietary Needs Does 4th of July Smoothie Meet?

The dietary needs meet for 4th of July Smoothie is Vegetarian


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