The recipe Apple Pear Kale Walnut smoothie

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Apple Pear Kale Walnut smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Apple Pear Kale Walnut smoothie!

Apple Pear Kale Walnut smoothie

Apple Pear Kale Walnut smoothie Recipe
Apple Pear Kale Walnut smoothie

Kale/Spinach is masked with this blend of apples, pears, banana and a few walnuts. The bright green color is beautiful. My to go breakfast in the morning.

What Course Is Apple Pear Kale Walnut smoothie?

Apple Pear Kale Walnut smoothie is for Breakfast, Snack.


How Long Does Apple Pear Kale Walnut smoothie Recipe Take To Prepare?

Apple Pear Kale Walnut smoothie takes several minutes to prepare.


How Long Does Apple Pear Kale Walnut smoothie Recipe Take To Cook?

Apple Pear Kale Walnut smoothie takes several minutes to cook.


How Many Servings Does Apple Pear Kale Walnut smoothie Recipe Make?

Apple Pear Kale Walnut smoothie makes 1 servings.


What Are The Ingredients For Apple Pear Kale Walnut smoothie Recipe?

The ingredients for Apple Pear Kale Walnut smoothie are:

1/4 of a medium apple, unpeeled
1/4 of a medium pear unpeeled
1/2 small banana
1/2 container 3 oz of vanilla greek yogurt
1 cup vanilla unsweetened almond milk
1 cup chopped kale
1 cup chopped spinach
4-5 walnuts
water to get the texture you want.


How Do I Make Apple Pear Kale Walnut smoothie?

Here is how you make Apple Pear Kale Walnut smoothie:

Serving Size: 1 Smoothie Number of Servings: 1Recipe submitted by SparkPeople user FREEPONY.


What's The Nutritional Info For Apple Pear Kale Walnut smoothie?

The nutritional information for Apple Pear Kale Walnut smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.0
  • Total Fat: 22.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 267.6 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 9.3 g
  • Protein: 16.9 g

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