The recipe Carrot, Apple, and Ginger smoothie

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Carrot, Apple, and Ginger smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Carrot, Apple, and Ginger smoothie!

Carrot, Apple, and Ginger smoothie

Carrot, Apple, and Ginger smoothie Recipe
Carrot, Apple, and Ginger smoothie

Wonderful breakfast smoothie. I love smoothies and am always trying new things. I saw that ginger and lemon juice was added to a smoothie that was just like mine in a magazine. I tried it and I think it tastes great and the ginger makes the stomach feel good.

What Course Is Carrot, Apple, and Ginger smoothie?

Carrot, Apple, and Ginger smoothie is for Breakfast.


How Long Does Carrot, Apple, and Ginger smoothie Recipe Take To Prepare?

Carrot, Apple, and Ginger smoothie takes 5 minutes to prepare.


How Long Does Carrot, Apple, and Ginger smoothie Recipe Take To Cook?

Carrot, Apple, and Ginger smoothie takes several minutes to cook.


How Many Servings Does Carrot, Apple, and Ginger smoothie Recipe Make?

Carrot, Apple, and Ginger smoothie makes 2 servings.


What Are The Ingredients For Carrot, Apple, and Ginger smoothie Recipe?

The ingredients for Carrot, Apple, and Ginger smoothie are:

1/2 cup 100% carrot juice, cold
1/2 cup unsweetened applesauce
1/2 cup vanilla fat free yogurt
1 tsp lemon juice
1/2 tsp grated peeled fresh ginger
1frozen sliced ripe banana
about 5 ice cubes


How Do I Make Carrot, Apple, and Ginger smoothie?

Here is how you make Carrot, Apple, and Ginger smoothie:

Place all ingredients in a blender and process until smooth. Yield 2 servings about 1 1/4 cup each. I drink the whole thing usually. Number of Servings: 2Recipe submitted by SparkPeople user SALONGIRL70.


What's The Nutritional Info For Carrot, Apple, and Ginger smoothie?

The nutritional information for Carrot, Apple, and Ginger smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.2
  • Total Fat: 0.4 g
  • Cholesterol: 1.3 mg
  • Sodium: 68.9 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.0 g

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