The recipe TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE)

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TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE)!

TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE)

TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) Recipe
TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE)

ONE CUP PER SERVING.RECIPE CALLS FOR 1 TBSP ORGANIC AGAVE NECTAR ALSO

What Course Is TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE)?

TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) is for Breakfast, Snack.


How Long Does TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) Recipe Take To Prepare?

TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) takes 5 minutes to prepare.


How Long Does TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) Recipe Take To Cook?

TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) takes several minutes to cook.


How Many Servings Does TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) Recipe Make?

TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) makes 4 servings.


What Are The Ingredients For TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) Recipe?

The ingredients for TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) are:

1 cup organic fat-free cottage cheese, such as Horizon brand
2 cups 1% low-fat buttermilk
1/2 ripe avocado, peeled, seeded, and diced
1 tablespoon organic agave nectar, such as Madhava brand
4 ice cubes or 1/2 cup crushed ice


How Do I Make TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE)?

Here is how you make TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE):

Place the cottage cheese and 1/2 cup of the buttermilk in a blender. Cover and blend until fairly smooth, about 30 seconds. Scrape down the sides of the blender; add the avocado. Cover and blend until fairly smooth, about 30 seconds. Add the remaining buttermilk and the agave nectar; cover and blend 10 seconds. Add the ice; cover and blend until the smoothie is thick and the ice has meltedNumber of Servings: 4Recipe submitted by SparkPeople user INDEJAM09.


What's The Nutritional Info For TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE)?

The nutritional information for TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 4.7 g
  • Cholesterol: 8.7 mg
  • Sodium: 240.4 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.0 g

What Dietary Needs Does TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) Meet?

The dietary needs meet for TANGY AND COOL BUTTERMILK AND AVOCADO SMOOTHIE (from REAL AGE) is Low Fat


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