The recipe Blue Green Smoothie

Made From Scratch Recipes

Blue Green Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Blue Green Smoothie!

Blue Green Smoothie

Blue Green Smoothie Recipe
Blue Green Smoothie

Quick and nutritious snack or breakfast smoothie

What Course Is Blue Green Smoothie?

Blue Green Smoothie is for Breakfast, Snack.


How Long Does Blue Green Smoothie Recipe Take To Prepare?

Blue Green Smoothie takes 5 minutes to prepare.


How Long Does Blue Green Smoothie Recipe Take To Cook?

Blue Green Smoothie takes several minutes to cook.


How Many Servings Does Blue Green Smoothie Recipe Make?

Blue Green Smoothie makes 1 servings.


What Are The Ingredients For Blue Green Smoothie Recipe?

The ingredients for Blue Green Smoothie are:

1/2 cup frozen blueberries
1/2 banana
1/2 medium orange (peeled)
1/2 cup nonfat milk (or unsweetened soy milk)
1 cup packed, cleaned fresh spinach


How Do I Make Blue Green Smoothie?

Here is how you make Blue Green Smoothie:

Put all ingredients in blender on "puree" or high setting until smooth and enjoy! Makes one 14 oz serving. Optional: add one tbsp ground flax to really boost the fiber!Number of Servings: 1Recipe submitted by SparkPeople user CCOOKS.


What's The Nutritional Info For Blue Green Smoothie?

The nutritional information for Blue Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 1.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 88.8 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.8 g

What Dietary Needs Does Blue Green Smoothie Meet?

The dietary needs meet for Blue Green Smoothie is Vegan


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