The recipe BlueBanApple Enhanced Smoothie

Made From Scratch Recipes

BlueBanApple Enhanced Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like BlueBanApple Enhanced Smoothie!

BlueBanApple Enhanced Smoothie

BlueBanApple Enhanced Smoothie Recipe
BlueBanApple Enhanced Smoothie

Wonderful breakfast or addition to breakfast. Also great anytime.

What Course Is BlueBanApple Enhanced Smoothie?

BlueBanApple Enhanced Smoothie is for Breakfast.


How Long Does BlueBanApple Enhanced Smoothie Recipe Take To Prepare?

BlueBanApple Enhanced Smoothie takes 5 minutes to prepare.


How Long Does BlueBanApple Enhanced Smoothie Recipe Take To Cook?

BlueBanApple Enhanced Smoothie takes 2 minutes to cook.


How Many Servings Does BlueBanApple Enhanced Smoothie Recipe Make?

BlueBanApple Enhanced Smoothie makes 4 servings.


What Are The Ingredients For BlueBanApple Enhanced Smoothie Recipe?

The ingredients for BlueBanApple Enhanced Smoothie are:

1 can pineapple chunks in juice (UNdrained)
1 banana, peeled and halved
2 c frozen blueberries
2 T ground flaxseed
1.5 cups of swiss chard, torn up


How Do I Make BlueBanApple Enhanced Smoothie?

Here is how you make BlueBanApple Enhanced Smoothie:

Put all ingredients into a blender (pineapple on the bottom) and blend until smoothified ;)Number of Servings: 4Recipe submitted by SparkPeople user JANELLR72.


What's The Nutritional Info For BlueBanApple Enhanced Smoothie?

The nutritional information for BlueBanApple Enhanced Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.7 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 2.6 g

What Dietary Needs Does BlueBanApple Enhanced Smoothie Meet?

The dietary needs meet for BlueBanApple Enhanced Smoothie is Vegetarian


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