The recipe Christina's Smoothie

Made From Scratch Recipes

Christina's Smoothie recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Christina's Smoothie!

Christina's Smoothie

Christina's Smoothie Recipe
Christina's Smoothie

This is great on a hot day.

What Course Is Christina's Smoothie?

Christina's Smoothie is for Breakfast, Snack.


How Long Does Christina's Smoothie Recipe Take To Prepare?

Christina's Smoothie takes 5 minutes to prepare.


How Long Does Christina's Smoothie Recipe Take To Cook?

Christina's Smoothie takes 10 minutes to cook.


How Many Servings Does Christina's Smoothie Recipe Make?

Christina's Smoothie makes 1 servings.


What Are The Ingredients For Christina's Smoothie Recipe?

The ingredients for Christina's Smoothie are:

1 cup Dannon non-fat vanilla sugar free yogurt
1 cup of mixed frozen berries
1 whole frozen banana
4 oz water
2- or 3 packets of Splenda



How Do I Make Christina's Smoothie?

Here is how you make Christina's Smoothie:

Make sure you freeze the banana. Best to use frozen mixed berries. Just crush in blender. Can use Orange Juice but found water kept down the calories and worked just as well. Serving Size: Makes 1 blender fullNumber of Servings: 1Recipe submitted by SparkPeople user TAYMANC.


What's The Nutritional Info For Christina's Smoothie?

The nutritional information for Christina's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.9 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.7 g

What Dietary Needs Does Christina's Smoothie Meet?

The dietary needs meet for Christina's Smoothie is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day