The recipe Eating Well Smoothie

Made From Scratch Recipes

Eating Well Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Eating Well Smoothie!

Eating Well Smoothie

Eating Well Smoothie Recipe
Eating Well Smoothie

Kind of high in fat but lots of fiber and tasty- you can of course use whatever fruit you like.

What Course Is Eating Well Smoothie?

Eating Well Smoothie is for Breakfast, Snack.


How Long Does Eating Well Smoothie Recipe Take To Prepare?

Eating Well Smoothie takes 3 minutes to prepare.


How Long Does Eating Well Smoothie Recipe Take To Cook?

Eating Well Smoothie takes several minutes to cook.


How Many Servings Does Eating Well Smoothie Recipe Make?

Eating Well Smoothie makes 1 servings.


What Are The Ingredients For Eating Well Smoothie Recipe?

The ingredients for Eating Well Smoothie are:

* 1/2 cup nonfat milk
* 1/2 cup fat-free plain yogurt
* 1/2 frozen banana, peeled and chopped
* 2 tablespoons powdered protein supplement
* 1 1/2 tablespoons flax seed
* 1 teaspoon honey
* 1/2 cup frozen strawberries


How Do I Make Eating Well Smoothie?

Here is how you make Eating Well Smoothie:

Throw it in the blender- it's thick, you might have to stir it.Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ALILA08.


What's The Nutritional Info For Eating Well Smoothie?

The nutritional information for Eating Well Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 437.2
  • Total Fat: 10.1 g
  • Cholesterol: 13.4 mg
  • Sodium: 214.3 mg
  • Total Carbs: 69.9 g
  • Dietary Fiber: 11.1 g
  • Protein: 22.3 g

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