The recipe Fresh Smoothie

Made From Scratch Recipes

Fresh Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fresh Smoothie!

Fresh Smoothie

Fresh Smoothie Recipe
Fresh Smoothie

Banana, spinach, flax, grk yogrt, alm mlk, berries blended

What Course Is Fresh Smoothie?

Fresh Smoothie is for Breakfast.


How Long Does Fresh Smoothie Recipe Take To Prepare?

Fresh Smoothie takes 5 minutes to prepare.


How Long Does Fresh Smoothie Recipe Take To Cook?

Fresh Smoothie takes several minutes to cook.


How Many Servings Does Fresh Smoothie Recipe Make?

Fresh Smoothie makes 1 servings.


What Are The Ingredients For Fresh Smoothie Recipe?

The ingredients for Fresh Smoothie are:

1 banana
1pkt milled flaxseeds
1 cup spinach
1 cup unsweetened almond milk
1 handful blueberries
1/2 - 3/4 cp nonfat greek yogurt
1 tbsp honey (I use buckwheat)
handful of fresh basil if you have it
any other berries you may have



How Do I Make Fresh Smoothie?

Here is how you make Fresh Smoothie:

put all ingredients in a blender and blend until liquified or put all in a large cup and use an immersion blender to mixServing Size: makes 1 16 oz smoothieNumber of Servings: 1Recipe submitted by SparkPeople user THEREDA.


What's The Nutritional Info For Fresh Smoothie?

The nutritional information for Fresh Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 384.5
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 279.3 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 22.5 g

What Dietary Needs Does Fresh Smoothie Meet?

The dietary needs meet for Fresh Smoothie is Vegetarian


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