The recipe Friut Smoothie

Made From Scratch Recipes

Friut Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Friut Smoothie!

Friut Smoothie

Friut Smoothie Recipe
Friut Smoothie

Be sure all fruit, except banana, is frozen before blending. Blend all ingredients.

What Course Is Friut Smoothie?

Friut Smoothie is for Breakfast, Snack.


How Long Does Friut Smoothie Recipe Take To Prepare?

Friut Smoothie takes several minutes to prepare.


How Long Does Friut Smoothie Recipe Take To Cook?

Friut Smoothie takes several minutes to cook.


How Many Servings Does Friut Smoothie Recipe Make?

Friut Smoothie makes 1 servings.


What Are The Ingredients For Friut Smoothie Recipe?

The ingredients for Friut Smoothie are:

* Banana, fresh, 1 small (6" to 6-7/8" long)

* Mixed frozen fruit - Unsweetened - Mine were: strawberries, peaches & melons, 1 cup

* Oikos Organic Greek Yogurt, Plain, 4 oz

* Honey, .33 tbsp

* Milk, nonfat, .75 cup


How Do I Make Friut Smoothie?

Here is how you make Friut Smoothie:

Serving Size: Makes 1 large smoothieNumber of Servings: 1Recipe submitted by SparkPeople user THINKITTY2.


What's The Nutritional Info For Friut Smoothie?

The nutritional information for Friut Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.0
  • Total Fat: 1.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 136.8 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 7.0 g
  • Protein: 18.3 g

What Dietary Needs Does Friut Smoothie Meet?

The dietary needs meet for Friut Smoothie is Gluten Free


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