The recipe IAMZBEE's Green Smoothie

Made From Scratch Recipes

IAMZBEE's Green Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like IAMZBEE's Green Smoothie!

IAMZBEE's Green Smoothie

IAMZBEE's Green Smoothie Recipe
IAMZBEE's Green Smoothie

What Course Is IAMZBEE's Green Smoothie?

IAMZBEE's Green Smoothie is for Breakfast, Snack.


How Long Does IAMZBEE's Green Smoothie Recipe Take To Prepare?

IAMZBEE's Green Smoothie takes several minutes to prepare.


How Long Does IAMZBEE's Green Smoothie Recipe Take To Cook?

IAMZBEE's Green Smoothie takes several minutes to cook.


How Many Servings Does IAMZBEE's Green Smoothie Recipe Make?

IAMZBEE's Green Smoothie makes 1 servings.


What Are The Ingredients For IAMZBEE's Green Smoothie Recipe?

The ingredients for IAMZBEE's Green Smoothie are:

1/2 C ground oatmeal
2 C spinach
1/2 Banana
1 t chia seeds
2 T PB2
1 scoop protein powder
1 C almond milk (preferably unsweetened)
1 scoop greens powder


How Do I Make IAMZBEE's Green Smoothie?

Here is how you make IAMZBEE's Green Smoothie:

Blend and enjoy.Serving Size: Makes 1 Overflowing SmoothieNumber of Servings: 1Recipe submitted by SparkPeople user IAMZBEE.


What's The Nutritional Info For IAMZBEE's Green Smoothie?

The nutritional information for IAMZBEE's Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 484.8
  • Total Fat: 11.7 g
  • Cholesterol: 30.0 mg
  • Sodium: 480.1 mg
  • Total Carbs: 60.7 g
  • Dietary Fiber: 12.7 g
  • Protein: 39.6 g

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