The recipe Kari's Exotic Smoothie

Made From Scratch Recipes

Kari's Exotic Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Kari's Exotic Smoothie!

Kari's Exotic Smoothie

Kari's Exotic Smoothie Recipe
Kari's Exotic Smoothie

Sooo easy to make and very Healthy for the whole family...Also low in Calories makes a great dieting food for Breakfeast or just for a quick snack.

Kari's Exotic Smoothie

What Course Is Kari's Exotic Smoothie?

Kari's Exotic Smoothie is for Breakfast, Snack.


How Long Does Kari's Exotic Smoothie Recipe Take To Prepare?

Kari's Exotic Smoothie takes 5 minutes to prepare.


How Long Does Kari's Exotic Smoothie Recipe Take To Cook?

Kari's Exotic Smoothie takes several minutes to cook.


How Many Servings Does Kari's Exotic Smoothie Recipe Make?

Kari's Exotic Smoothie makes 4 servings.


What Are The Ingredients For Kari's Exotic Smoothie Recipe?

The ingredients for Kari's Exotic Smoothie are:

1 Med Banana
2-3 Strawberries
2 Rings Of Fresh Pineapple
1/4 Cup Frozen Blueberries
1/2 cup fresh Mango
2 Tbsp Bio Organics PURE HONEY
1 1/2 CUPS OASIS *Health Break Juice/ Flavour...(Pineapple,Banana,Orange Blend)
1 Tbsp FLAX SEED


How Do I Make Kari's Exotic Smoothie?

Here is how you make Kari's Exotic Smoothie:

Put all ingredients listed above in a blender and blend on Hi speed for about 1 min, or untill smooth....Serves about 4, 1 cup servings...Number of Servings: 4Recipe submitted by SparkPeople user ONELILPEANUT1.


What's The Nutritional Info For Kari's Exotic Smoothie?

The nutritional information for Kari's Exotic Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.2 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 1.8 g

What Dietary Needs Does Kari's Exotic Smoothie Meet?

The dietary needs meet for Kari's Exotic Smoothie is Low Fat


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