Breakfast

Light and Fit Smoothie 2 is for Breakfast, Dessert.

Light and Fit Smoothie 2 takes 5 minutes to prepare.

Light and Fit Smoothie 2 takes several minutes to cook.

Light and Fit Smoothie 2 makes 1 servings.

The ingredients for Light and Fit Smoothie 2 are:

1 Danon Litght and Fit Strawberries & Cream Smoothie
1 sm. frozen banana
1/2c frozen blackberries

Here is how you make Light and Fit Smoothie 2:

Slice banana into blender, add Smoothie, and blackeberries.Process until all chunks of fruit are smooth.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user TOUDLES.

The nutritional information for Light and Fit Smoothie 2 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 200.3

• Total Fat: 3.8 g
• Cholesterol: 10.0 mg
• Sodium: 26.8 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 4.8 g
• Protein: 6.9 g

The dietary needs meet for Light and Fit Smoothie 2 is Low Fat