Lou's smoothie Recipe | Made From Scratch Recipes

The recipe Lou's smoothie

Lou's smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Lou's smoothie!

Lou's smoothie
What Course Is Lou's smoothie? Lou's smoothie is for Breakfast, Snack. How Long Does Lou's smoothie Recipe Take To Prepare? Lou's smoothie takes 10 minutes to prepare. How Long Does Lou's smoothie Recipe Take To Cook? Lou's smoothie takes several minutes to cook. How Many Servings Does Lou's smoothie Recipe Make? Lou's smoothie makes 1 servings. What Are The Ingredients For Lou's smoothie Recipe? The ingredients for Lou's smoothie are: 3/4 cup frozen berries 1 med. banana 1 tsp psyllium husk 1 TBS coconut oil 1/2 cup pineapple juice 6 oz fat free greek yogurt 1 tsp agave syrup How Do I Make Lou's smoothie? Here is how you make Lou's smoothie: Blend all ingredients Serving Size: 1 serving approx. 20 ozNumber of Servings: 1Recipe submitted by SparkPeople user MAUR28. What's The Nutritional Info For Lou's smoothie? The nutritional information for Lou's smoothie is: Servings Per Recipe: 1 Amount Per Serving Calories: 470.9 Total Fat: 14.3 g Cholesterol: 0.0 mg Sodium: 37.4 mg Total Carbs: 76.0 g Dietary Fiber: 14.8 g Protein: 15.1 g

Lou's smoothie

Lou's smoothie is for Breakfast, Snack.

Lou's smoothie takes 10 minutes to prepare.

Lou's smoothie takes several minutes to cook.

Lou's smoothie makes 1 servings.

The ingredients for Lou's smoothie are:

3/4 cup frozen berries
1 med. banana
1 tsp psyllium husk
1 TBS coconut oil
1/2 cup pineapple juice
6 oz fat free greek yogurt
1 tsp agave syrup

Here is how you make Lou's smoothie:

Blend all ingredients Serving Size: 1 serving approx. 20 ozNumber of Servings: 1Recipe submitted by SparkPeople user MAUR28.

The nutritional information for Lou's smoothie is: