The recipe Mik's Yummy Smoothie

Made From Scratch Recipes

Mik's Yummy Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Mik's Yummy Smoothie!

Mik's Yummy Smoothie

Mik's Yummy Smoothie Recipe
Mik's Yummy Smoothie

What Course Is Mik's Yummy Smoothie?

Mik's Yummy Smoothie is for Breakfast.


How Long Does Mik's Yummy Smoothie Recipe Take To Prepare?

Mik's Yummy Smoothie takes 2 minutes to prepare.


How Long Does Mik's Yummy Smoothie Recipe Take To Cook?

Mik's Yummy Smoothie takes 2 minutes to cook.


How Many Servings Does Mik's Yummy Smoothie Recipe Make?

Mik's Yummy Smoothie makes 2 servings.


What Are The Ingredients For Mik's Yummy Smoothie Recipe?

The ingredients for Mik's Yummy Smoothie are:

1 cup frozen strawberries (or other frozen fruit of choice)
1 banana, fresh and peeled
2 tbsp flax seed, ground
2 cups lowfat vanilla soy milk


How Do I Make Mik's Yummy Smoothie?

Here is how you make Mik's Yummy Smoothie:

Place all ingredients in the order listed in a blender. Blend until all of the fruit is chopped. Pour into two glasses and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user PEEDOOT.


What's The Nutritional Info For Mik's Yummy Smoothie?

The nutritional information for Mik's Yummy Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.1 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.4 g

What Dietary Needs Does Mik's Yummy Smoothie Meet?

The dietary needs meet for Mik's Yummy Smoothie is Vegetarian


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