The recipe Power-to-the-people Smoothie

Made From Scratch Recipes

Power-to-the-people Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Power-to-the-people Smoothie!

Power-to-the-people Smoothie

Power-to-the-people Smoothie Recipe
Power-to-the-people Smoothie

My favourite post-workout drink. Also a great breakfast on-the-go

What Course Is Power-to-the-people Smoothie?

Power-to-the-people Smoothie is for Breakfast.


How Long Does Power-to-the-people Smoothie Recipe Take To Prepare?

Power-to-the-people Smoothie takes 5 minutes to prepare.


How Long Does Power-to-the-people Smoothie Recipe Take To Cook?

Power-to-the-people Smoothie takes several minutes to cook.


How Many Servings Does Power-to-the-people Smoothie Recipe Make?

Power-to-the-people Smoothie makes 2 servings.


What Are The Ingredients For Power-to-the-people Smoothie Recipe?

The ingredients for Power-to-the-people Smoothie are:

1 ripe banana
2 cups mixed frozen berries
1 cup almond milk
2 tbsp ground flaxseed
1 capsule spirulina (only the contents, not the capsule itself), or 1 tsp Greens+ powder or similar product


How Do I Make Power-to-the-people Smoothie?

Here is how you make Power-to-the-people Smoothie:

put all the ingredients in a blender jar (don't forget to you only want the spirulina capsule contents, not the shell!). Blend until smooth (it takes about 1 minute in my 60-year old Osterizer blender)Serving Size: 2 tall glassesNumber of Servings: 2Recipe submitted by SparkPeople user MANIKLODE.


What's The Nutritional Info For Power-to-the-people Smoothie?

The nutritional information for Power-to-the-people Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.9 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 9.9 g
  • Protein: 3.7 g

What Dietary Needs Does Power-to-the-people Smoothie Meet?

The dietary needs meet for Power-to-the-people Smoothie is Vegan


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