The recipe Zen Smoothie

Made From Scratch Recipes

Zen Smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Zen Smoothie!

Zen Smoothie

Zen Smoothie Recipe
Zen Smoothie

A greens-packed smoothie with a hint of cinnamon - add a teaspoon of matcha powder if you have it!

What Course Is Zen Smoothie?

Zen Smoothie is for Breakfast, Snack.


How Long Does Zen Smoothie Recipe Take To Prepare?

Zen Smoothie takes 5 minutes to prepare.


How Long Does Zen Smoothie Recipe Take To Cook?

Zen Smoothie takes 5 minutes to cook.


How Many Servings Does Zen Smoothie Recipe Make?

Zen Smoothie makes 2 servings.


What Are The Ingredients For Zen Smoothie Recipe?

The ingredients for Zen Smoothie are:

1 cup Spinach, fresh
1 cup, chopped Kale
1 large (8" to 8-7/8" long) Banana, fresh
2 tbsp Almond Butter
1 tsp Cinnamon, ground
1 tsp ground tumeric (by INSPIREDBYCHJ)
21 gram(s) Sun Warrior Protein Powder - Vanilla (by DS1222)
8 oz Almond Breeze Almond Milk, Unsweetened Vanilla


How Do I Make Zen Smoothie?

Here is how you make Zen Smoothie:

Freeze the banana. Put all ingredients in the blender and blend. Add more ice if you need it, serve with a dash of cinnamon on topServing Size: Makes 2 Medium Size SmoothiesNumber of Servings: 2Recipe submitted by SparkPeople user MODRO16.


What's The Nutritional Info For Zen Smoothie?

The nutritional information for Zen Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 144.8 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 13.3 g

What Dietary Needs Does Zen Smoothie Meet?

The dietary needs meet for Zen Smoothie is Vegan


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