Breakfast

4 - Berry Blend Smoothie is for Breakfast, Snack.

4 - Berry Blend Smoothie takes several minutes to prepare.

4 - Berry Blend Smoothie takes several minutes to cook.

4 - Berry Blend Smoothie makes 2 servings.

The ingredients for 4 - Berry Blend Smoothie are:

1.5 Cups of 4-berry blend frozen fruit (strawberries, blackberries, blueberries, raspberries)
1 Cup of Danone Silhouette yogurt
1 Cup of 1 % Milk

Here is how you make 4 - Berry Blend Smoothie:

Place frozen fruit, milk and yogurt into blender and blend until smooth. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user CDNMOMOF2.

The nutritional information for 4 - Berry Blend Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 161.2

• Total Fat: 1.6 g
• Cholesterol: 11.1 mg
• Sodium: 118.7 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 4.5 g
• Protein: 8.9 g