The recipe Berry Crunchy Smoothie

Made From Scratch Recipes

Berry Crunchy Smoothie recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Berry Crunchy Smoothie!

Berry Crunchy Smoothie

Berry Crunchy Smoothie Recipe
Berry Crunchy Smoothie

WARNING: Crunchy smoothie! High in fiber, iron, protein, vitamins and energy! :) Great for a quick and healthy breakfast on the go! Just ask my soldier :D

Berry Crunchy Smoothie

What Course Is Berry Crunchy Smoothie?

Berry Crunchy Smoothie is for Breakfast.


How Long Does Berry Crunchy Smoothie Recipe Take To Prepare?

Berry Crunchy Smoothie takes 2 minutes to prepare.


How Long Does Berry Crunchy Smoothie Recipe Take To Cook?

Berry Crunchy Smoothie takes 8 minutes to cook.


How Many Servings Does Berry Crunchy Smoothie Recipe Make?

Berry Crunchy Smoothie makes 2 servings.


What Are The Ingredients For Berry Crunchy Smoothie Recipe?

The ingredients for Berry Crunchy Smoothie are:

- 1 cup strawberrys, frozen
- 1 small banana, frozen
- 1 half cup blackberries, frozen
- 1 half cup blueberries, frozen
- 1 and 1/2 cup milk (any kind you desire. I used 2%)
- 3-4 TBSP fat free yogurt, strawberry
- 1 cup Kashi GoLEAN Crunch

Put all ingredients into blender and blend until a smoothie consistency and enjoy :)


How Do I Make Berry Crunchy Smoothie?

Here is how you make Berry Crunchy Smoothie:

If you have a cheap blender like mine, have a spatula ready to mix once or twice. Serving Size: Makes 2 12oz servings :)Number of Servings: 2Recipe submitted by SparkPeople user ENGAGED2013.


What's The Nutritional Info For Berry Crunchy Smoothie?

The nutritional information for Berry Crunchy Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 310.4
  • Total Fat: 5.8 g
  • Cholesterol: 15.5 mg
  • Sodium: 141.8 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 9.5 g
  • Protein: 12.7 g

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