The recipe Berry Flax Smoothie
Berry Flax Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Berry Flax Smoothie!
Berry Flax Smoothie
- What Course Is Berry Flax Smoothie?
- How Long Does Berry Flax Smoothie Recipe Take To Prepare?
- How Long Does Berry Flax Smoothie Recipe Take To Cook?
- How Many Servings Does Berry Flax Smoothie Recipe Make?
- What Are The Ingredients For Berry Flax Smoothie Recipe?
- How Do I Make Berry Flax Smoothie?
- What's The Nutritional Info For Berry Flax Smoothie?
- What Type Of Cuisine Is Berry Flax Smoothie?
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What I had on hand. VERY filling. What Course Is Berry Flax Smoothie?Berry Flax Smoothie is for Breakfast, Snack. How Long Does Berry Flax Smoothie Recipe Take To Prepare?Berry Flax Smoothie takes 5 minutes to prepare. How Long Does Berry Flax Smoothie Recipe Take To Cook?Berry Flax Smoothie takes several minutes to cook. How Many Servings Does Berry Flax Smoothie Recipe Make?Berry Flax Smoothie makes 2 servings. What Are The Ingredients For Berry Flax Smoothie Recipe?The ingredients for Berry Flax Smoothie are: Athenos Strained Greek Nonfat Yogurt-PlainSmall peach, sliced Fresh Strawberries Jillian Michaels Whey Protein Vanilla shake (powder) Skim Milk Bob's Red Mill Ground Flaxmeal Lowfat frozen yogurt - Mango How Do I Make Berry Flax Smoothie?Here is how you make Berry Flax Smoothie: Shake 1 scoop protein powder with 1 C water. Pour half into blender. Add fruit, frozen yogurt & flaxmeal to whip. Add skim milk to desired consistency (I used 1/2 cup). NOTE: be sure to use GROUND flaxMEAL. Your body cannot digest whole flax seeds, they must be ground into meal to get the fiber and omega benefitsServing Size: Makes 2 10 oz. smoothiesNumber of Servings: 2Recipe submitted by SparkPeople user SHERIBERI123.What's The Nutritional Info For Berry Flax Smoothie?The nutritional information for Berry Flax Smoothie is:
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