The recipe Kathy's Wild Berry Smoothie 12 oz - 154 cal

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Kathy's Wild Berry Smoothie 12 oz - 154 cal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kathy's Wild Berry Smoothie 12 oz - 154 cal!

Kathy's Wild Berry Smoothie 12 oz - 154 cal

Kathy's Wild Berry Smoothie 12 oz - 154 cal Recipe
Kathy's Wild Berry Smoothie 12 oz - 154 cal

Light & refreshing anytime

Kathy's Wild Berry Smoothie 12 oz - 154 cal

What Course Is Kathy's Wild Berry Smoothie 12 oz - 154 cal?

Kathy's Wild Berry Smoothie 12 oz - 154 cal is for Breakfast.


How Long Does Kathy's Wild Berry Smoothie 12 oz - 154 cal Recipe Take To Prepare?

Kathy's Wild Berry Smoothie 12 oz - 154 cal takes 10 minutes to prepare.


How Long Does Kathy's Wild Berry Smoothie 12 oz - 154 cal Recipe Take To Cook?

Kathy's Wild Berry Smoothie 12 oz - 154 cal takes several minutes to cook.


How Many Servings Does Kathy's Wild Berry Smoothie 12 oz - 154 cal Recipe Make?

Kathy's Wild Berry Smoothie 12 oz - 154 cal makes 2 servings.


What Are The Ingredients For Kathy's Wild Berry Smoothie 12 oz - 154 cal Recipe?

The ingredients for Kathy's Wild Berry Smoothie 12 oz - 154 cal are:

Ingredients:
*Frozen mixed berries, 1 cup (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
*Ocean Spray Cranberry Juice, .5 cup (remove)
Hannaford LF Yogurt Plain, .5 cup (remove)
ice, 1 cup (remove)



How Do I Make Kathy's Wild Berry Smoothie 12 oz - 154 cal?

Here is how you make Kathy's Wild Berry Smoothie 12 oz - 154 cal:

place all ingredients in a blender and blend on high until smooth.Number of Servings: 2Recipe submitted by SparkPeople user TRAINLADY1107.


What's The Nutritional Info For Kathy's Wild Berry Smoothie 12 oz - 154 cal?

The nutritional information for Kathy's Wild Berry Smoothie 12 oz - 154 cal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.3
  • Total Fat: 0.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 66.8 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.1 g

What Dietary Needs Does Kathy's Wild Berry Smoothie 12 oz - 154 cal Meet?

The dietary needs meet for Kathy's Wild Berry Smoothie 12 oz - 154 cal is Low Fat


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