Breakfast

Mom's Berry Smoothie is for Breakfast, Snack.

Mom's Berry Smoothie takes 5 minutes to prepare.

Mom's Berry Smoothie takes 5 minutes to cook.

Mom's Berry Smoothie makes 1 servings.

The ingredients for Mom's Berry Smoothie are:

1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 cup fat free greek yogurt
1/2 cup almond breeze almond milk (30 calorie per serving)
1/4-1/2 cup of Splenda (to your preference)
4 ice cubes

Here is how you make Mom's Berry Smoothie:

Combine all of the ingredients in a blender. Blend until smooth.Pour and enjoy!Serving Size: 1 large smoothie (over 2 cups)Number of Servings: 1Recipe submitted by SparkPeople user JULIEKAYE32.

The nutritional information for Mom's Berry Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 145.5

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 137.3 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 4.1 g
• Protein: 12.2 g