The recipe Super simple 3 berry smoothie

Made From Scratch Recipes

Super simple 3 berry smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Super simple 3 berry smoothie!

Super simple 3 berry smoothie

Super simple 3 berry smoothie Recipe
Super simple 3 berry smoothie

Great Smoothie to get great protein and servings of fruits and veggies for the day. And no you don't taste the spinach : )

What Course Is Super simple 3 berry smoothie?

Super simple 3 berry smoothie is for Breakfast, Snack.


How Long Does Super simple 3 berry smoothie Recipe Take To Prepare?

Super simple 3 berry smoothie takes 2 minutes to prepare.


How Long Does Super simple 3 berry smoothie Recipe Take To Cook?

Super simple 3 berry smoothie takes several minutes to cook.


How Many Servings Does Super simple 3 berry smoothie Recipe Make?

Super simple 3 berry smoothie makes 1 servings.


What Are The Ingredients For Super simple 3 berry smoothie Recipe?

The ingredients for Super simple 3 berry smoothie are:

1 cup -Shurfine frozen 3 berry ( strawberry, raspberry, blueberry)
2 cups- baby spinach- I used bagged Fresh Express
I - 80 calorie-container (5.3oz) Dannon Light and Fit strawberry Non-fat Greek Yogurt ( you could use any flavor)
1/2 cup orange juice- 100% juice, I use Tropicana- or you could use fresh squeezed
1/2 cup water, If you like yours thick don't add this!





How Do I Make Super simple 3 berry smoothie?

Here is how you make Super simple 3 berry smoothie:

Put all ingredients in your blender or whatever you use. I just throw them in no particular order and I have just a plain old fashioned blender. Blend until you reach the consistency you like. Done. Yum! : )Serving Size: Makes one 16 oz or two cup servingNumber of Servings: 1Recipe submitted by SparkPeople user MELONY34.


What's The Nutritional Info For Super simple 3 berry smoothie?

The nutritional information for Super simple 3 berry smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 0.0 g
  • Cholesterol: 75.0 mg
  • Sodium: 64.9 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 17.0 g

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