Breakfast

Verry Berry Thick ‘n Delicious Smoothie is for Breakfast, Dessert.

Verry Berry Thick ‘n Delicious Smoothie takes 2 minutes to prepare.

Verry Berry Thick ‘n Delicious Smoothie takes 2 minutes to cook.

Verry Berry Thick ‘n Delicious Smoothie makes 1 servings.

The ingredients for Verry Berry Thick ‘n Delicious Smoothie are:

1 c fozen mixed berries (raspberries, blueberries, strawberries & bumbleberries)
1 serving of good protein powder (I’m currently using Living Harvest hemp protein)
¾ c plain 2% yogurt (if you’re trying to loose weight, choose skim or 1%)
½ c vanilla flavoured soy beverage (flavoured just to sweeten it up)

Here is how you make Verry Berry Thick ‘n Delicious Smoothie:

Blend ingredients and serve.Number of Servings: 1Recipe submitted by SparkPeople user HEALTHBLOGGER.

The nutritional information for Verry Berry Thick ‘n Delicious Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 400.0

• Total Fat: 8.5 g
• Cholesterol: 15.0 mg
• Sodium: 260.5 mg
• Total Carbs: 61.0 g
• Dietary Fiber: 10.5 g
• Protein: 21.5 g

The dietary needs meet for Verry Berry Thick ‘n Delicious Smoothie is Vegetarian