The recipe Blueberry and Chard Smoothie (by AMYKES)

Made From Scratch Recipes

Blueberry and Chard Smoothie (by AMYKES) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry and Chard Smoothie (by AMYKES)!

Blueberry and Chard Smoothie (by AMYKES)

Blueberry and Chard Smoothie (by AMYKES) Recipe
Blueberry and Chard Smoothie (by AMYKES)

Fruit, yogurt, and swiss chard blended into a thick drink, perfect for a healthy breakfast.

What Course Is Blueberry and Chard Smoothie (by AMYKES)?

Blueberry and Chard Smoothie (by AMYKES) is for Breakfast, Snack.


How Long Does Blueberry and Chard Smoothie (by AMYKES) Recipe Take To Prepare?

Blueberry and Chard Smoothie (by AMYKES) takes 5 minutes to prepare.


How Long Does Blueberry and Chard Smoothie (by AMYKES) Recipe Take To Cook?

Blueberry and Chard Smoothie (by AMYKES) takes several minutes to cook.


How Many Servings Does Blueberry and Chard Smoothie (by AMYKES) Recipe Make?

Blueberry and Chard Smoothie (by AMYKES) makes 2 servings.


What Are The Ingredients For Blueberry and Chard Smoothie (by AMYKES) Recipe?

The ingredients for Blueberry and Chard Smoothie (by AMYKES) are:

1 large navel orange
1/2 cup plain low-fat yogurt
1 medium banana
2 cups frozen blueberries
1/2 cup swiss chard (chopped)


How Do I Make Blueberry and Chard Smoothie (by AMYKES)?

Here is how you make Blueberry and Chard Smoothie (by AMYKES):

Makes 2 servings.


What's The Nutritional Info For Blueberry and Chard Smoothie (by AMYKES)?

The nutritional information for Blueberry and Chard Smoothie (by AMYKES) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 223.9
  • Total Fat: 2.4 g
  • Cholesterol: 3.7 mg
  • Sodium: 123.3 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 8.7 g
  • Protein: 6.1 g

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